Showing posts with label BEAUTY. Show all posts
Showing posts with label BEAUTY. Show all posts

Be More Attractive By Improving Your Personality

Do you want to be more likable and have a more attractive personality? Even if you are lucky in the looks department, there’s always room for self-improvement. That’s because when it comes to attraction, your personality is just as, if not more, important than your physical appearance.
 
Some of us wonder if people don’t like us. And others wonder why?
Is it how you look? 
Do you smell? Do you talk too much? Are you boring?
If you think that attraction boils down to grooming, fashion, and genetics, you’re 
sorely mistaken. Your personality is just as if not more important as your physical appearance. Sure, maybe you do need to practice better hygiene. But you might also need to practice your social skills. No matter what the internet (and society) might lead you to believe, personal development does not stop at 22. Young or old, there is room for improvement in your life and there always will be. Improving yourself will help you lead a more fulfilling, happier life and it will make your presence more appealing to others in your personal life and your professional life.
Here are some quick tips on how to increase your attractiveness through personal development.
Number 1 - Practice Your Conversation Skills
You might be an introvert, someone who doesn’t love socializing but that’s the only way 
you’ll make new friends or grow closer to the ones you have. You don’t have to change who you are or stop taking time for yourself entirely, but you should make an effort to improve your social skills. Positive, open body language will make you seem more approachable and engaged. Make eye contact. Lean forward slightly (while still respecting others’ personal space). Smile. Practice active listening instead of simply waiting for your turn to talk. Pay attention to the ideas and emotions that others communicate with you. Acknowledge what they have to say, and don’t interrupt. Find common ground when striking up a conversation. Keep a list of icebreakers in your head to help with small talk. Ask questions, especially when the conversation seems to be dying down. Stay on track about something the other person has shown an interest in. You could be stunning on the outside, but if these conversation skills don’t come easily to you, you’ll struggle to achieve progress in your personal relationships and your career.

Number 2 - Actively Seek Out Social Settings
If you’re more of an introvert, this one might seem even more difficult than the previous 
point. But, if you actively avoid people, they’ll notice. You risk appearing disinterested in others, arrogant, rude, and overall unattractive. So, go out and practice those social skills! Again, don’t drain yourself too much by going to parties every weekend, joining a new book club, and beginning a new relationship all at once. Strike a balance in your life between your precious alone time and the time you give to others. The key to this one is actively seeking. Look for opportunities and events to attend. Ask others out for coffee or if they would like some company. As with anything in life, the more you practice, the better you will be.
Number 3 - Practice Composure, Don’t Panic
Social situations can be stressful. 
When your fight or flight response kicks in, try your best to remain calm. Even if your heart is racing or you want to scream, you can take a slow, deep breath and continue. This emotional intelligence and balance will take practice but if you can master composure, others will respect and admire you. You can talk about your anxieties and concerns with certain people in your life, but you shouldn’t emotionally dump on everyone or let your anger showThe ability to make decisions with clarity is an admirable one, and others will find you more attractive for being able to keep it together under pressure.
Number 4 - Have No Doubt
A part of being confident is removing self-doubt. 
This doesn’t mean that you shouldn’t reflect on your decisions or admit your mistakes. It means that you shed the weight of worrying about whether you’re good enough. Removing doubt means being fully aware that you are smart enough, capable enough, attractive enough. Trust your judgment. Draw from your experiences and knowledge. Take decisive actions. Stand up for what needs to be done and then do it. These skills will foster your leadership skills which is a very attractive trait indeed.

Number 5 - Stay Positive
Gratitude is known to improve the overall well-being of individuals, and it can also 
help you reinforce optimism when you’re with others. If you can find joy in the finer details of life, you’ll become an asset rather than a weight. Negativity only works to bring you down. Complaining is unattractive, and pessimism will drive others away. If you always complain and never do anything about it you’ll appear helpless and weak. Positivity and a hopeful attitude are attractive traits that you can bring into your life with a little bit of awareness.
Number 6 - Avoid Aggressive Behavior
Are you pushy or controlling? 
Do you consider yourself a perfectionist? Have you been told you micro-manage? Do you get angry when things don’t go as planned? These traits are not attractive. There are times when you must be assertive, especially if you’re in a leadership position. But there is a clear line between assertive and aggressive. Anger and the threat of violence are huge turn-offs -personally and professionally. Conduct yourself in a manner that respects others. If you exhibit brashness or forcefulness, you’ll find others avoiding you or even resenting you.
Number 7 - Lighten Up
Some light humor is always appreciated especially during an awkward situation and it shows 
that you’re not boring. If you take life too seriously, you’re setting yourself up for disappointment when things don’t go as planned. Caution can help keep you out of trouble, but it might also make you seem like a negative nelly who’s never willing to live life on the edge. Take a light-hearted approach to things and you might just make someone laugh. There is a balance between humor and dismissiveness. Find the balance and don’t be rude.

Number 8 - Be Dependable
If you always flake out on plans, change your mind last minute, or don’t follow through 
with your word, people will see you as unreliable. They’ll stop coming to you for important things in their lives and they’ll stop sharing their life with yours. If you struggle with being dependable, try practicing consistency in other areas of your life. Consistency is about following through regularly. Develop routines and healthy habits. Accomplish your goals. Find success by holding yourself accountable. Then, others will hold you accountable as well. People will be more attracted to you if they know they can rely on you. Dependability is an essential quality in a good friend or partner, so you have to step up if you want to form long-term relationships in your life.
Number 9 - Be Genuine
If you only pretend to be interested in what other people have to say, they’ll notice. 
Don’t pretend. Be honest. Insincerity is a huge turn-off that will drive others away. Don’t give fake compliments, try to sell yourself, or act overly confident. Be the most authentic version of yourself. You don’t have to try to impress others. The real you is impressive. This honesty you show yourself will shine outwards, and others will feel more attracted to you. Don’t stress over what other people think either - it’s what you think about yourself that matters the most.

Number 10 - Live For Yourself
Obviously, don’t completely forget about other people they matter too. 
But you are the star of your life. Follow your dreams. Find your passion. Be yourself. What works for other people won’t necessarily work for you. So, stop wanting to transfer yourself into the Instagram feeds and Facebook posts you see online. If you worry about what others think about you (which many people do) you’ll waste your time chasing the approval of others and end up feeling empty inside even after you get it. Instead, focus on the things in your life that bring you joy. Discover who you are and what you love to do. That passion and sense of purpose will attract others to you. Creating real change in your life, especially concerning your personal development, takes time. If you focus on your goal to maintain a more attractive personality, you will achieve it. As you move through this journey, you’ll find that being charismatic will become easier and easier. Social skills are learned, and your personality today doesn’t have to be your personality ten years from now. Take control of your life, and you’ll find that others will become drawn to you, respect your confidence, and admire your passion.


CLEAR & GLOWING SKIN.

Every person wants Perfect flawless skin and a lot of us go to great lengths and spend a great deal of money 
When trying to achieve it. 
We go out looking for these 
Complicated solutions thinking it's going to be the fix to our complicated problems when in fact the solutions tend to be quite simple.
So here are some tips on how you can keep your skin clear and healthy and glowing . 
All learn to love your skin. 
So if you have freckles,Beauty marks, natural discolorations, a dark complexion or a light complexion. It doesn't matter own it. 
It's you and therefore it's beautiful. So focus on the things that you can change and honor the things that you can't.
Start with nutrition because healthy and glowing skin primarily comes from the inside and not from the outside.
So you may have heard or read people say that certain vitamin and mineral supplements can help with achieving a clear complexion.Whereas other people might say that certain food ingredients like celery and cucumber,, mint lemon and berries help with achieving clearer skin, but personally I don't believe that anyone compound or small group of food ingredients is what helps to achieve a clear complexion. Your nutrition and your diet as a whole is what determines the health and vitality of your skin. So the more wholesome plant-based foods that you eat the clearer your skin will be I mean no single supplement or single food ingredients can offer the complex matrix of nutrients and antioxidants.That can be found in the plethora of plant-based foods that you can enjoy does that mean you need to be extreme about it.No, not at all,enjoy some plant-based treats on occasion and still manage to have a good complexion.0veruse the processed foods, the oily foods, the foods with loads of added sugar skin tends to break out a little bit more. So keep it all balanced and place an emphasis on enjoying an overall wholesome diet.

Hydration.
Some people recommend detox teas other people will recommend vitamin infused waters. 
But just like nutrition don't let any of these quick fix solutions fool you so again the focus is to look at overall Hydration, the question comes down to are you getting enough fluids? This can be in the form of water, soups ,smoothies Teas, fruits and the like. Making sure that you do is certainly gonna help in your journey towards achieving clear skin.
Good health.Most beauty care manufacturers will try to convince us that our skin issues are a result of an isolated.The external
 problem that can be easily remedied with some kind of lotion or product that they sell but healthy and glowing skin primarily comes from within. So an integral part of skin health is Good health. So this means happy intestines and healthy poops. So making sure to eat foods that are high in fiber like fruits, veggies, whole grains beans, lentils,nuts, seeds, flax and chia seeds in addition to making sure that we get a healthy dose of Probiotics like plant-based yogurts and fermented foods are healthy.
Pysical activity.Not only for the gut but also for the skin of course hydration and regular physical activity helps to keep things moving, too.
It should come as no surprise that sweating and regular physical activity helps with a complexion as well. So when we exercise we increase blood flow to all areas of our body and our skin is included in that too so with increased blood flow means increased oxygen and nutrients delivered to the cells and it's also an opportunity for the cells too.Get rid of any toxins or cellular debris that thery might have been hanging on to so more physical activity means healthier skin.                                                             

Stress.
Exercise helps not only with increased blood flow but also helps to decrease stress and we all know how much more our skin can break 
Out when we're going through stressful times. So the question to be asking yourself is am I experiencing stress? And if so what might I be able to do to bring some Zen into my life as I've mentioned in the past for me. It's usually time spent in nature or time spent with family and friends some kind of self-care ritual or a cup of warm tea, whatever it is take the time to identify what you can do to bring some calm into your life to decrease the stress and Trust me your mental health and your skin will thank you for it.
So now that we've discussed how to achieve beautiful skin from the inside we can segue into discussing how it can be achieved from
Keep products simple.The outside if you used creams night creams, 
Cleansers, face washes, makeup removers and scrubbers that work for you then keep at it.I'm not trying to persuade you to do otherwise for me personally. It just feels like an unnecessary expense extra clutter in the bathroom. So the only thing that does touch my face is coconut oil when I wake up. I wash my face with water and then apply coconut oil. So it's essentially my moisturizer if I wore makeup that day in the evening.I'll wash off as much of the makeup as I can with water first and then apply coconut oil to a cotton pad and use This is to remove the makeup on my eyes. So the coconut oil serves both as a moisturizer and a makeup remover.
Give it time.All good things take time so don't mind - quick fix solutions or expect overnight results. And remember that consistent practice is key. 
So when I transition from using my day and night creams to using coconut oil It did take a while for my skin to adjust at first it got too oily. Then I noticed little bumps on my skin and then it got too dry before it finally found its equilibrium. So if you've gotten into a new routine or if you're using a new product give it time and in a few weeks You'll start to notice a change in your complexion.

Exfoliation.This is one you want to make sure not to overdo both in frequency as well as in pressure. 
So exfoliate every two to three days or so with an exfoliating cloth . It's really simple just add some soap to the cloth and gently scrub to remove any dead skin or debris.
Let it breathe.I am forever grateful to one of my sisters who taught me at a very young age not to wear makeup on my face.
She told me to honor how my skin looked naturally because wearing foundations and powders would only create a dependency of sorts.

Making me feel less beautiful on days when I wasn't wearing it because I didn't have that airbrushed. Look, I would become so used to and don't get me wrong I do wear foundation sometimes but I keep it only to special occasions, not as part of my daily routine.Want to let my skin and pores breathe and I find that when I do wear a foundation it results in at least a pimple Or two which then warrants wearing foundation again to cover it up and then it becomes a vicious cycle.