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The things you say to yourself are often not true, so here are some lies you need to stop telling yourself now! It’s easy to get stuck in a negative mindset. That’s because your brain wants to keep you in your comfort zone. It holds you back and fills you with self-doubt. As a result, you buy into negative beliefs about your own self-worth. Negative self-talk is detrimental to your mental health. The lies you tell yourself prevent you from being your best self. They will drain you mentally and emotionally. While retraining your mind is not easy, you need to work on your mental strength. When you catch yourself lying to yourself, replace the lie with a more positive, realistic thought. 16 Lies You Need To Stop Telling Yourself.                                       More often than not, the things you tell yourself and any unhealthy beliefs that you've ‘bought  into’ are untrue.  At t...

Words are powerful and cannot be retrieved once spoken.  They also have a way of defining our personalities, values, and principles.  Sometimes, verbal slip-ups occur, because we say things without being aware of the subtle  implications they carry.  Understanding these implications requires social awareness, which is the ability to  pick up on the emotions and experiences of other people.  For this reason, intelligent people use words sparingly and also choose the words and phrases  that best portray their message to give the desired response.  There are some words you shouldn't say in public or around certain people because  you don’t know how they’ll be interpreted.  These phrases have the ability to make you look bad even when the words are true.  By avoiding them, you’ll improve your communication skills instantly! Number 1 - It’s Not Fair. Well, life isn’t fair  But, saying “it’s not fair” suggests that you think life is ...