Lemon and weightloss

 

LEMON :                                                                     

   Nowadays we are living in the age of computer work and junk food. Millions of people are worried abo their weight .S I will discuss a simple metabolic booster which God has gifted us. Here is I am talking about LEMON, that you're going to drink in the morning that's going to do wonders for you. Now what's going to make this kickstart tonic so special that's going to boost your metabolism speed up your liver and help detoxify it                                                                                     

Lemon and Parsley:  parsley is very low in calories and 

contains many different essential nutrients. And lemon is a natural booster for metabolism so why this tonic of lemon and parsley is so effective in speeding up your metabolism and 

helping your body 

burn fat is because of the detoxifying effects How simple it is to prepare this fat-burning metabolic tonic

you need one cup of water,

one lemon and between one third to one-half cup of parsley. Now chop the parsley into small pieces and place it in a blender. Now squeeze the fresh lemon to extract the juice, now that both ingredients are in the blender add the water and blend well so you're going to drink this the first thing in the morning on an empty stomach and within five days you are gonna see amazing changes but you'll notice within the first few days.That bloatedness that water distension is going to start to dissipate. Your intestines are going to work better and your breath is going to smell like roses so I challenge every one of you.

Start drinking this tonic first thing in 

the morning.Do your exercise eat a well-balanced dietand get your sleep and you 

will see magic.                                                         Lemon,Honey and Cinnamon: Honey is a great ingredient that may help you to lose weight by providing the sweetness with nutrients and helps you in proper digestion.Lemon is going to help you in loosing weight.Cinnamon also has beneficial properties for health.                 You need 1 glass of warm water,1 table spoon  of raw honey ,1 squeezed lemon and 1 teaspoon of cinnamon powder. Mix them well and take it in morning for tho weeks.You will feel the result by your self.                                              Lemon and Ginger:   Ginger has tons of health benifits.It can help lower blood sugar level,help to loose weight,increases satiety.prevent inflammations and a lot more.Ginger and lemon together make apotent combination that boost you metabolism and burn more calories.                                                                                You need 1 cup of boiling water and 1 fresh lemon.Heat water until it starts boiling.whenthe water reaches boiling point,add grated ginger t o the water and simmer 5 minutes.Strain and add freshly squeezed lemon juice to the cup. You can add honey if you want.Mix and drink. 2 times a day for best results.                     

 Lemon and Chiaseeds:Chia sees contain high fiber and protein which can help to lose weight.Its soluble fiber absorbs large amount of water and expands in stomach,which increase fullness and slow the absorption of food,lemon is our best booster to use with it.   
                                                                                                  You need a half teaspoon of chia seeds,1 glass of water,1 fresh lemon and 1 teaspoon honey.Take a bowl and add water in it. Now add chia seeds to the bowl and keep the bowl aside for 30 to 45 minutes.Meanwhile,chiaseeds would attain a gel like consistency after getting soaked in water.Now mix all the ingredients together.Your protein rich drink is ready to use.Drinking it once a day may help accelerate the pace of your weight loss programme.                                                            Bust just remember these all remdies will effect with the help of exercise and avoiding junk food with controlling over sugar carving.